This information is outdated, wrong, and DANGEROUS.
Lifting the legs (aka shock position) has no effect and has been taken out of most first-aid guidelines for a reason.
The post also mentions "60 times a minute" when doing CPR. This is WAY to slow. Ideally you should push down 100-120 times a minute. If you do it 60 times a minutes you will not be able to generate enough blood pressure and the blood will not circulate - which is the goal of CPR.
The most important things you can do for someone during a cardiac arrest is: - Call 911 / call for help - Do CPR - If there is an AED nearby - get someone to fetch it, turn it on and follow instructions
For the love of god, do not just stand there with the legs in the air.
This, this. This is a correct take.