Some of us old enough to learn to type on keyboards without compose keys (and OSes pre unicode) learnt to use multiple dashes for en- and em-dashes -- like this. Like two spaces after a period, this is ingrained muscle memory that I don't consciously think about when typing.
I'm very glad of this now, because it means that I can still write with en- and em-dashes, while also demonstrating that my writing is not LLM-generated.