These Men Married Their Torment Nexus, See How

Stopping and looking at some birds and what they're doing is really relaxing. Be it pigeons, seaguls looking for fries or if lucky a crow or rook.

The corvids looking back wondering what you're doing and they'll communicate back too.

I think becoming a person who would stop and do that, or go birdwatch in general, is probably the important part.

What if we took the idea of two minutes of hate session from the dystopian 1984 and made it available all the time. Everyone could carry in their pocket their own personal two minutes of hate that they can have any time they want as often as they want. Orwell never dreamed so high