You just described what Time magazine was.
Back when people still understood that they don't need to know about every single "breaking" news story on the planet the instant it happens.
For a couple of months, I took a digital news break. I only read one national paper on Sundays, and the local paper twice a week. Amazingly, I didn't burst into flames or get stranger dangered. I felt both calm and informed. I plan to resume that pattern after the election.
FOMO is the drug. The tech industry is the dealer.
Wow oh wow. There's a lot of wisdom in this post. Maybe not earthshattering, but a good perspective for me to chew on.
By analogy, my best market moves were when I checked market activity about once a week, irregularly. Once I made a big decision, I stuck with it by not checking the market for a while. Not saying that is right for everyone, or even for me all the time, but I did very well in the 2008 crash.