I used to drown in this stuff in the when I first did IOS dev back in 2017. I recently got back into it and was pleasantly surprised at how quickly I could setup a ci/cd pipeline. What used to take hours figuring out certs, debugging build issues, I can now even test my build against prod without even deploying.
I'm not building anything complicated, just a iPhone / watch app, but when I do get stuck with env its codex to the rescue. IMO relative to my experience many years ago its amazing.