I didn’t used to mind “light mode”, but then flat design took over and the midtones and grays that often composed light mode were replaced by huge swaths of stark white and near-white grays which is blinding at normal display brightness and then too low contrast to work well with low display brightness. After a while of that I started to enable dark mode whenever a platform made it available.
If/when flat design goes the way of the dodo and light themes are designed sanely once again I’ll pick them back up.