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munificentyesterday at 6:33 PM1 replyview on HN

Humans were able to successfully fry food for hundreds of years before Teflon was invented.

I still like non-stick pans for eggs, but for almost everything else, I prefer stainless steel, cast iron, or enameled cast iron. You do have to pay a little more attention to technique (knowing what temperature to heat the pan to before you put food on, etc.), but the end result is just about as good as a non-stick pan with many advantages:

* You don't have to be obsessive about never letting a metal utensil scratch the pan. (I hope you aren't using a metal spatula or fork with your non-stick!)

* You can scrape the hell out of the pan while you cook and get all that delicious crispy fond into what you're making. If I'm doing a pan sauce, it's always in the Dutch oven so I can get that fond into the gravy.

* They last a lot longer. Even if you are careful, a non-stick pan will lose its coating and need to be replaced after a handful of years. I got my cast iron skillet for $15 at an antique store. It's older than me and will outlive me.

* You're not, you know, eating forever chemicals.


Replies

lysaceyesterday at 6:39 PM

I remember seeing a bunch of research showing that any teflon you ate was just pooped out, so to speak.

This ceramic pan I bought from IKEA lasted like 3-5 months until I was unhappy with it. Historically, the teflon pans I have bought from there have lasted 12-18 months easily.

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