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nsbk • yesterday at 7:19 PM • 1 reply • view on HN

The overall fitness is going to definitely have a positive effect on the perceived energy levels (my Vo2 max is at its highest ever). On the other hand, I have been very fit at other times in my life but have never experienced this "my head can just go on" feeling before. I used to take conscious breaks, do NSDR between meetings and other energy-replenishing tricks because I __needed__ them. It feels like now I don't


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n4r9 • yesterday at 7:25 PM

You mentioned that you took up CrossFit after starting creatine. Did your previous fit phases include lifting heavy weights?

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